dry fruits and nuts

freeze dried RASPBERRIES Raspberries are naturally sweet, juicy and full of flavour. The freeze drying process, which is very gentle, preserves the vital substances and the aroma optimally. 600 g fresh fruit are needed to produce 100g freeze dried raspberries.

Place the raspberries in a little water and sweeten with unrefined raw sugar. They are then ideal for desserts, yoghurt, muesli, fruit salad, milk shakes or for baking cakes and gateaux.

Austrian LINSEED Linseed is naturally rich in fibre. 2 dessertspoons full provide a third of the daily requirement. Linseed swells and is thus good for the stomach and an ideal food for regulating bowel function (coarsly ground linseed). It is ideal for baking bread. A dessertspoon full boiled with skimmed milk taken in the morning is a well known traditional remedy.

One tablespoon of ground linseeds and three tablespoons of water may serve as a replacement for one egg in baking by binding the other ingredients together. Ground linseeds can also be mixed in with oatmeal, yogurt or any other food item where a nutty flavor is appropriate. Linseed sprouts are edible, with a slightly spicy flavor. Excessive consumption of flax seeds with inadequate water can cause bowel obstruction.

Styrian Organic Pumpkin Seeds Pumpkin seeds have been a natural source of increased vitality and well-being for thousands of years and are mainly known as a natural remedy for functional disturbances of the bladder and prostate. Long term, regular consumption leads to a strengthening of the bladder muscles.

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Organic Dried Fruits - BIOKING APPLE CRISPS, organic
Dried PINEAPPLE, organic
DRIED BANANAS (applebananas), organic, Sri Lanka
BANANA-Flakes, organic
CRANBERRIES, organic
Dried FIGS, organic
RASPBERRIES freezedried, organic
Dried MANGO, organic
ORANGE-Flakes, organic
Dried PLUMS, organic
SULTANAS, organic
TRAIL MIX, organic

Nuts & Cores - BIOKING APRICOT KERNELS, rank growth
CASHEW NUTS, organic
HAZELNUTS roasted, organic
COCONUT CHIPS, organic
FLAX SEED brown, organic
MACADAMIA NUTS, organic
ALMONDS, organic
"NUTS MIXTURE, organic
(cashewnuts, almonds, hazelnuts roasted, brazil nuts, walnüsse)"
SALAD MIX, organic
SESAME SEEDS, unpeeled, organic
SIBIRIAN CEDAR NUTS with honey, org.
SUNFLOWER KERNELS, organic
AUSTRIAN PUMPKIN SEEDS, organic
BRAZIL NUTS, organic
WALNUTS, organic